What to Say…after someone you know has experienced a loss.
By Randi van Wiltenburg of Butterfly Baby Doula Services and Jennifer Hammer of Sacred Nest.
Our last blog was about what not to say and the reasons why, this one is focused on things that you can say that won’t be as hurtful. Be prepared that no matter what you say emotions and feelings could strike at any point, it’s not always a reflection of you and your words.
If you truly are in a moment and don’t know what to say it’s better to say nothing, then to stumble with your words and cause hurt no matter how well intended.
Without further ado, let’s jump right in. Remember this is not one size fits all.
Remember a big love, is a big loss. There is no time line for this; it never goes away you just learn to keep moving forward. The pain, may not always feel so intense but it’s still there. The scars, the wounds, they’re real. You may not see them, you will not understand them as each persons journey is exactly that, they’re own.
Our next blog is going to be on things you can do, keep an eye out for it!!!
Download our library of pregnancy and loss content. FREE RESOURCES